Deutsch
EnglishControls and features -> Head restraints for your BMW X5 2000-2006
Power seat adjustment*
Head restraints
47n
Front passenger's seat adjusted for
relaxed traveling:
1. Adjust the upper backrest section to
its extreme rear position
2. Tilt the backrest down to a slightly
more horizontal angle
3. Bring the upper backrest section for-
ward until your shoulders are well
supported.
Make corrections in the forward/
backward adjustment of the seat
to ensure that the safety belt still fits
firmly against your body. If you do not
do this, the protection provided by the
safety belt may be reduced.<
Adjustments
Shoulder support:
To adjust the angle of the front head
restraints, tilt the head restraint to the
desired angle.
Move the switch in the direction of the
arrow to adjust the tilt angle of the
shoulder support.
To adjust the height of the front or rear
head restraints, pull the head restraint
up or push it down.
Power height adjustment, refer to
page 46.
You can use the adjustable upper back-
rest for supplementary support in the
shoulder region. This provides a relaxed
sitting position and helps relieve stress
on the shoulder muscles.
Head restraint height:
Move the switch in the desired direc-
tion.
For optimum adjustment the following
is recommended:
Head restraints reduce the risk
of spinal injury in the event of an
Driver and front passenger:
accident. Adjust the head restraints so
that their center is approx. at ear level.<
1. Adjust the upper backrest section to
its extreme rear position
2. Adjust for the optimal sitting position
as described on page 43
3. Bring the upper backrest section fur-
ther forward until your shoulders are
well supported.
